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A Guide by Asicc Santé Mobile for Your Health
Breast cancer is one of the most common cancers among women, though it can also affect men, albeit in much smaller proportions. Fortunately, early detection significantly increases the chances of successful treatment and survival. In this blog, we explore possible causes, symptoms to watch for, and the importance of screening, particularly through mammography.
What is Breast Cancer?
Breast cancer develops when the cells in the mammary glands or surrounding tissues begin to divide uncontrollably. These cells can form a tumor, which may be benign (non-cancerous) or malignant (cancerous). If left untreated, a malignant tumor can invade nearby tissues or spread to other parts of the body (metastasis).
Causes and Risk Factors
While the exact causes of breast cancer are not fully understood, several factors increase the risk of developing the disease:
Genetic Factors
Mutations in the BRCA1 and BRCA2 genes.
Family history of breast or ovarian cancer.
Hormonal Factors
Early menstruation (before age 12) or late menopause (after age 55).
Late pregnancy or absence of pregnancy.
Prolonged use of hormone replacement therapy after menopause.
Lifestyle-Related Factors
Alcohol consumption.
Obesity, especially after menopause.
Sedentary lifestyle and lack of physical exercise.
Other Factors
Age: Risk increases with age, especially after 50.
Radiation exposure to the chest, for instance, during treatment for another cancer.
Symptoms to Watch For
Breast cancer can be asymptomatic in its early stages, highlighting the importance of regular screening. However, some signs should raise concern:
A lump or mass in the breast or armpit.
Changes in the size or shape of one breast.
Skin changes, such as redness, an orange-peel texture, or thickening.
Abnormal nipple discharge, sometimes blood-stained.
Persistent or unusual pain in the breast or nipple.
Recent inversion of the nipple.
If you notice any of these signs, it is crucial to consult a healthcare professional.
Mammography Screening: A Key Tool
What is a Mammogram?A mammogram is an X-ray of the breasts that can detect abnormalities, often well before they become palpable. It is currently the most effective tool for early breast cancer detection.
When Should You Have a Mammogram?
Routine Screening: Women aged 50 to 74 are typically advised to undergo a mammogram every two years.
High-Risk Individuals: For those at higher risk (genetic mutations or family history), screening may begin earlier, sometimes as early as 30, and include breast MRIs as a complement.
Why is it Important?
Early detection:
Identifies cancers at an early stage when they are easier to treat.
Reduces breast cancer mortality.
Avoids more aggressive treatments that may be required with late detection.
Prevention: Reducing Risks in Daily Life
While it is not possible to completely eliminate the risk of breast cancer, certain daily habits can help reduce it:
Maintain a healthy weight.
Adopt a balanced diet rich in fruits, vegetables, and fiber.
Limit alcohol consumption and avoid smoking.
Engage in regular physical activity.
Breastfeed your children if possible.
Perform regular breast self-examinations, even outside mammogram schedules.
How Asicc Santé Mobile Can Help
At Asicc Santé Mobile, your health is our priority. Here is how we can support you:
At-home or virtual consultations to assess your symptoms or address your concerns.
Referral to appropriate services, including scheduling mammogram appointments.
Breast health education to help you understand and reduce your risks.
Personalized follow-up after a breast cancer diagnosis or treatment.
Conclusion: Take Care of Your Breast Health
Breast cancer is a reality that many women (and some men) face, but tools like mammography make early detection a life-saving opportunity. Start adopting healthy habits today and consult a professional for any questions or concerns.
Contact Asicc Santé Mobile for tailored support and solutions designed for your health.
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